Category Archives: fitness

Why you need to seriously consider drinking while playing golf – part two

john daly drink

“Keep close count of your nickels and dimes, stay away from whiskey, and never concede a putt.” – Sam Snead

By Ian Hardie

In the post ‘Why you need to seriously consider drinking while playing golf’ I covered the effects that not being hydrated properly while playing golf, can have not only on your body but also how dramatically it can affect your golf performance.

I have to admit that I didn’t realise, that when the feeling of being thirsty comes to mind while playing – we are already over halfway towards being dehydrated.

Thinking back, I have probably been at that stage many times on the course – without realising exactly what was going on.

So, now that we know just how vital it is to stay hydrated during a game – how do we do it? Continue reading Why you need to seriously consider drinking while playing golf – part two